Mindfulness and Conflict Resolution

How a simple technique could transform the world

Image by Aleks Marinkovic. Retrieved from Unsplash free stock images. https://www.pexels.com/photo/woman-doing-yoga-inside-a-room-3094215/

Although conflict is an inevitable part of the human experience, it is possible to transform it into a growth experience by arming oneself with cognitive, emotional, and practical tools that can aid in conflict resolution.